UFIT Kingston High Performance Centre is a dynamic fitness facility located in west end Kingston. Mother-son duo, Sara & Josh Maveety founded UFIT in 2015 and in 2021, brought on family friend Jules Fournier as a business partner. Josh is the Head Strength Coach/Trainer, Sara is the Operations Manager and Jules is the 'girl behind the scenes'. In the past 7 years, UFIT has gone through 4 expansions and 2 renovations. Presently, the gym is 6000 square feet and has an Authorized Lululemon Retail Boutique.

As per Sara: “We have a talented and educated team of 10, including 3 Strength & Conditioning Coaches, 2
Kiniseolgists, a Fascial Stretch Therapist and a Brand & Marketing Manager. We are dedicated
to supporting all ages, demographics and cultures in their pursuit of fitness and health. Our vision has always been to have an inclusive and safe environment, whether clients are taking part in fitness classes, personal training, sport specific training or team training. Everyone at UFIT is part of our ‘UFIT Family’ and friendships and partnerships are built both at the gym and participating in local events together, like the Cannonball Crush.

Kingston is a welcoming and diverse community with so many talented and friendly people. We strive to give back and support local businesses and our UFIT Family. Every year we host a Bootcamp for Breast Cancer, Run for the Cure (for Canadian Cancer Society) and Battle of the Gyms for Diabetes, where other gyms in Kingston come to UFIT for a friendly competition row-off.

We love that the fitness and health industry makes a positive impact in people’s lives and no matter our client's goal, we’re here to make it happen. Come join our UFIT Family to sweat, socialize and shop!

Location: 720 Progress Ave
Website: www.ufitkingston.com
Instagram: @ufitkingston
Facebook: UFIT Kingston